What is coaching?
Coaching is a collaborative, client-centered process that empowers individuals to unlock their potential, achieve their goals, and foster personal or professional growth. It is future-focused and transformational, guiding clients toward valuable insights.
In coaching, we engage in a thought partnership: you define your destination, and I collaborate with you, leveraging my curiosity about your experiences to support your journey. The ultimate goal is to empower you to navigate challenges and embrace new opportunities. Coaching can also be conducted individually or groups, fostering collective growth and shared learning.
Life Coaching
Through our work, you'll release limiting beliefs, paving the way for actions that align with your highest good. Let's embark on a journey of self-discovery and empowerment, where you can step into your fullest potential by setting and achieving goals, building empowering routines, and creating a structured path to leadership.
Inclusive Leadership Coaching
A transformative journey of building an inclusive practice. Whether you’re just beginning your inclusivity journey or you’re already leading change, this journey is designed to be fun, empowering, and collaborative—a place where we figure it out together.
ADHD Coaching
ADHD coaching is a collaborative and personalized process designed to support individuals with ADHD manage their unique challenges. It focuses on creating strategies to enhance organization, time management, emotional regulation, and goal setting. The coaching approach emphasizes building self-awareness, cultivating strengths, and developing practical tools to navigate daily life with confidence and clarity. It’s a supportive, non-judgmental relationship aimed at empowering clients to thrive in a way that aligns with their personal and professional goals.
Workshops
These workshops are a beacon of inclusivity and equity, promoting the understanding and celebration of neurodiversity and inclusivity. We delve deep into the core of biases, emphasizing true allyship and fostering genuine understanding. Through interactive sessions, we cultivate diverse perspectives, empowering individuals to champion change and embrace the transformative power of education. Join us in reshaping narratives and creating a more inclusive world.
Mentor Coaching
According to the International Coaching Federation (ICF), Mentor coaching is a collaborative learning process through which coaches receive feedback based on observed or recorded sessions to support them in further developing their unique coaching style and coaching skills, in alignment with the ICF Core Competencies.
Reflective Coaches Circle
Aligned with The International Coaching Federation (ICF) Coaching Supervision Competencies. This is a structured yet informal space where coaches can come together to reflect on their practice, share challenges, and explore solutions in a supportive, neuro-inclusive environment. The focus would be on mutual learning, ethical dilemmas and professional growth, rather than hierarchy or formal supervision. It aligns with our coaching philosophy-collaborative, inclusion and focused on creating awareness and new possibilities rather than evaluation.
